Busy Day At Work

I have had a really busy day at work today so that means that I have not been able to eat as well as I would like or move as much as I would like.

I was booked into meetings over the whole of lunch meaning that I missed my usual lunchtime walk.

I was put under a lots of stress meaning that I ate more snacks that I needed as a way of trying to cope.

This stress meant that by the time that I get home I am too tired to do any more exercise than walking the dog.

I am now having a cider and hoping that the weekend will just hurry up and arrive.

I just have to remember that we all have bad days and tomorrow is another chance to achieve my goals

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s